Jan 12, 20234 min read

Butternut Squash Chili -- Like a Boss

The Chili Like a Boss recipe can stand alone -- no problem! It is filling and packs flavor without too much heat.

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Jessica David

Jul 29, 20222 min read

Southwestern Salsa Fresca

As an ode to my first blog, I'm reblogging my own content right here for you to enjoy. This recipe is teen approved. It is colorful and...

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Practical Tips for Healthy Living

Jessica David

Oct 22, 20213 min read

Recipes

DIY Vegetable Stock

Do you eat a wide variety of vegetables and often think about what to do with the scraps? Yes? Let's make homemade vegetable stock.

Jessica David

Sep 24, 20212 min read

Recipes

Cinnamon Apple Muffins

They're nutritionally dense for a fabulous start to a healthy morning! Try this recipe for a grab-n-go breakfast or for a post meal dessert.

Jessica David

Sep 10, 20211 min read

Recipes

Baked Apple Rings

Apple Season is upon us! By mid-apple season, do you run out of ideas of how to use up all the apples? Pin this one to remember to give...

Disclaimer: The owner of this blog is not a medical provider, therapist, or counselor. This blog (All Posts) is not intended to treat, cure, diagnose, or prevent any disease, condition, or ailment. The information herein is for educational and entertainment purposes only. Speak with your health care provider to see how or if it can pertain to your individual needs.

The purpose of this blog is to offer an extension of support for your health goals. Jessica David is a National Board Certified Health and Wellness Coach. This disclaimer protects the intellectual property of the owner.

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Practical Tips for Healthy Living

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